Nowadays, young people need to reduce blood sugar and lose weight to maintain a good figure. Diabetic patients need to reduce blood sugar to maintain blood sugar balance. Under the background of market demand, sugar free rice cooker came into being.
On December 16, a reporter investigated and found that most of the desweetened rice cookers on the e-commerce platform are selling on the basis of “low sugar”, “hypoglycemic”, “health” and “health preservation”. The prices are more than 10 times lower than those of 200 yuan and 2000 yuan respectively.
So is the sugar free rice cooker an IQ tax? Is it as good as the propaganda? spark global limited
It is reported that the working principle of the desweetened rice cooker is that when the rice is half cooked, part of the starch will be dissolved into the soup, and the steaming grid will drain the rice soup, take away some starch, and then steam the semi cooked rice further.
Experts said that “sugar pot” in practical application is difficult to achieve the effect of publicity, suspected of false publicity and misleading consumers.
Experts point out that carbohydrates in food can be divided into monosaccharides, oligosaccharides and polysaccharides according to the degree of polymerization of carbon, hydrogen and oxygen. Starch is a kind of polysaccharide, which needs to be digested and decomposed into glucose before it can be absorbed and used by human body.
Starch can be divided into amylose, amylopectin and modified starch. Amylose is the most easily digested and absorbed. Amylopectin may delay the absorption of blood glucose, but its effect is very limited.
Therefore, it is very difficult for the so-called sugar free rice cooker to prevent the rise of blood glucose by washing off the starch. This will also lead to the loss of some water-soluble vitamins and other nutrients, which is not conducive to human health.
Reprint indicated source：Spark Global Limited information